• Nirvana yoga school india posted an update a month ago

    Yoga Sequencing is the order and structure of a yoga class. It can be planned in terms of various themes or functions and should aim to provide space for students to explore movement connected to breathing safely. In this article, you will learn how to sequence a yoga class.There are many different ways to plan a yoga class. Depending on the intention of the class and the audience it is being offered to, the possibilities are endless.
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